What’s Inside?
Each video focuses on one piece of small equipment and includes at least 75 minutes of practical exercises, teaching tips, and variations. Whether you're a new instructor or a seasoned pro, you’ll walk away with adaptable sequences you can immediately bring into your classes.
Here's what we cover:
6 x 80+ minute On Demand Videos with lifetime access.
£150
Or indivdual trainings at £30 each
* Soft Ball: Core activation, balance, mobility, and posture support.
* Resistance Band: Full-body strength, upper body tone, and assisted stretching.
* Loop Band: Glute work, standing strength, and coordination challenges.
* Magic Circle: Classic Pilates with added resistance and feedback.
* Weighted Balls: Upper body sculpting, dynamic standing work, and added challenge.
BONUS: A sixth video packed with ideas using spiky massage balls and yoga blocks for release work, stability, and alignment cues.
TO PURCHASE THE COURSE - PLEASE SELECT 'COURSES' IN MENU.
TO PURCHASE INDIVIDUAL TRAININGS - PLEASE SELECT 'VIDEOS'.